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Find your fit


About LAHA


Lauren Haggett is a certified personal trainer with a passion for helping others get healthy and stay healthy. Her mission is to inspire others to be their best self by helping them discover a way of life that is sustainable, through good nutrition and an active lifestyle.


ACE Certified Personal Trainer

USAW (USA Weightlifting) Level 1 Coach

  • "Two workouts in and it's official, Lauren is a phenomenal trainer. I'm finally confident that I'm progressing toward goals without risking injury. No matter your goals, her knowledge, creativity, and motivation will push your workouts to the next level. That and you will have way more fun working out with her than without! Thanks Lauren!"

    - Thomas B. -

  • "I have been working with Lauren for three weeks to help with my chronic back pain that started after an injection I received in 2011. Lauren is wonderful. She is very knowledgeable but best of all patient, flexible and motivating."

    - Kathy L. -

  • "Working out with Lauren isn't just instant results... she's patient, inspiring, positive, and mindful of your own personal goals. She will help you get on a road to success in no time! I can't wait to work out with her on a regular basis!"

    - Cheryl -

  • "Hands down one of the best trainers around. Lauren lives what she preaches and goes out of her way to help others achieve their goals."

    - Anna L -